African American haircare...vitamins and hair growth?

What kind of vitamins are best for hair growth?

African American haircare...vitamins and hair growth?

Minerals and vitamins needed to grow new hair: Vitamin B6 is one of the major vitamins needed for growth of new hair. It is needed for good health and healthy hair. Protein is a major nutrient needed for hair and vitamin B6 plays an important role in metabolizing protein. Biotin, a portion of the Vitamin B complex is another major vitamin needed for healthy hair, scalp and nails. Magnesium is necessary for energy metabolism, protein synthesis, neuromuscular transmission bone structure and hair expansion. Zinc is necessary of fitness, boosting immune system, cell division and keeping every tissue of hair, nails and skin in excellent condition.

African American haircare...vitamins and hair growth?

Biotin and Inositol

African American haircare...vitamins and hair growth?

I don't know of any vitamins, but I found Creme of Nature products to be very productive for my hair. I only relax my hair every three or four months, and in between that time I keep it well conditioned, and the Organic Root Stimulator is a good deep conditioner.

African American haircare...vitamins and hair growth?

basically any natural oils you can find. look on the back label for the ingredients and if you cant pronounce it, then its probably not supposed to be put in your hair. you may want to try a hot oil treatment once a week or once every 2 weeks. i dont want to specify which oils, but mainly any natural oil... coconut, indian hemp, tea tree, etc.... also, i read that you wash your hair every week. you may want to do it every week %26amp; a half to every 2 weeks so that your hair %26amp; scalp is not being stripped of natural oils. and finally, consider taking multi~vitamins or hair %26amp; nail growth supplements. this will help the health of your hair. hope i helped!!